everyonesaysmeow's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
66.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
802 kcal Fat: 25.19g | Prot: 36.29g | Carbs: 111.27g.   Breakfast: Eti Karam Bitter,  Muz,  Yulaf Lapası. Lunch:  Tam Buğday Kraker,  Kayısı, Nestle Nesfit Çilekli Tam Tahıllı Bar. Dinner:  Beyaz Un,  Yumurta, Dost Yarım Yağlı Yoğurt,  Soğanlar,  Kıyma,  Kabak. more...
1815 kcal Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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everyonesaysmeow's Weight History


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