Weigh In record (no journal entry) for 01 June 2020
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105.1 kg
Lost so far: 8.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 51.37g | Prot: 49.17g | Carbs: 236.70g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Grappa, Caffè Espresso, Zucchero, Salumeo Mortadella a Fette, Baresa Carciofini a Spicchi, Freshona Cetriolini Sott'aceto, Pane Comune, Funghi Champignon, Auchan Conchigliette. Dinner: Crostata alla Marmellata, Pesca Noce, Milbona Formaggio Pasta Filata, Orogel Melanzane Grigliate, Pane Comune, Peperonata, Zucchine Trifolate. more...
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Losing 4.2 kg a Week
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fabio brad's Weight History
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