Weigh In record (no journal entry) for 01 June 2020
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74.5 kg
Lost so far: 18.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 14.46g | Prot: 30.48g | Carbs: 108.77g.
Breakfast: Latti Queso Crema, Miel, Panquecas. Lunch: Arroz Blanco, Atún en Aceite (Enlatado). Snacks/Other: Latti Leche, Kellogg's Zucaritas. more...
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Losing 13.0 kg a Week
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kaehykaboom's Weight History
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