Weigh In record (no journal entry) for 01 June 2020
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73.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 50.25g | Prot: 65.49g | Carbs: 14.10g.
Breakfast: Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas, Mercadona Leche Semidesnatada. Lunch: Fresas, Aceite de Oliva Extra Virgen, Atún Aleta Amarilla. Dinner: Hacendado Guacamole Hacendado, Hacendado Queso de Cabra Rulo. more...
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Gaining 2.8 kg a Week
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