franzy73's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
118.1 kg Lost so far: 2.9 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1996 kcal Fat: 63.23g | Prot: 92.41g | Carbs: 257.19g.   Breakfast: Be Light Gourmet-Rohschinken, American Style American Sandwich, Aldi Erdbeeren Konfitüre Extra, Lätta Halbfettmargarine,  Apfelessig mit Honig, Krüger Cappuccino Schoko-Goldnuss . Lunch: K-Classic Grapefruit Light,  Salzkartoffeln, Gartenkrone Rahmspinat Minis. Dinner: Roi De Trefle Ziegenfrischkäse mit Schnittlauch, Be Light Gourmet-Rohschinken, Lidl Balance Brot, Dulano Bierschinken, Aldi Kochschinken, Lidl Radieschen, Lätta Halbfettmargarine, Aldi Gourmet Salami mit Edelschimmel. Snacks/Other: Mucci Soft Ice Cones, Milsani Simply Skyr Banane. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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franzy73's Weight History


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