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Ци Жун супермаси
Journal
01 Jun 20
Ци Жун супермаси 's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
43.8 kg
Lost so far:
2.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
947 kcal
Fat: 38.04g | Prot: 44.11g | Carbs: 113.75g.
Breakfast:
O'Zera Конфеты Truffle, O'Zera Конфеты Truffle, банан Мини, Геркулес Овсяные Хлопья, Яичный Белок, Творог 9%.
Lunch:
Яблоко, Простоквашино Мороженое Сливочное.
Dinner:
Компот, Борщ с Курицей.
Snacks/Other:
банан Мини, Творог 9%.
more...
1324 kcal
Exercise:
Abdominal (Sit Ups) - 11 minutes, Google Fit - 23 hours and 49 minutes.
more...
Gaining 2.1 kg a Week
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Ци Жун супермаси 's Weight History
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