Weigh In record (no journal entry) for 01 June 2020
|
69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 74.58g | Prot: 84.15g | Carbs: 166.66g.
Breakfast: Quaker Flocons d'avoine (40g), Casino Bio Flocons d'avoine Complets. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Fromage de Chèvre, Société Crème de Roquefort, Aldi Brie, Le Gaulois Filets de Poulet, Marque Repère Taboulé . Dinner: Sacla' Sauce Arrabbiata, Auchan Gruyère, Itinéraire des Saveurs Ravioles du Dauphiné. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bacadabrade's Weight History
|