Weigh In record (no journal entry) for 01 June 2020
|
53 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 18.60g | Prot: 92.47g | Carbs: 114.83g.
Breakfast: Prozis 100% Whey Prime, Grana Padano Grana Padano, Pesca. Lunch: Prosciutto Crudo, Meloni Gialli, Albume d'uovo. Dinner: Pizza Margherita. Snacks/Other: Prozis 100% Whey Prime. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mihaela Nacu1's Weight History
|