Weigh In record (no journal entry) for 01 June 2020
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 96.19g | Prot: 96.83g | Carbs: 64.25g.
Breakfast: Lipton Thé Vert Pure Nature, Auchan Chorizo Doux Espagnol, Jambon Cru, Oeuf sur le Plat, Emmental, Destrier Bâton de Fromage à la Crème de Chèvre , Lidl Saint Félicien , Lidl Pain Complet, Puget Huile d'olive Vierge Extra Bio. Lunch: Herta Tendre Noix Supérieur , Maille Moutarde à l'ancienne, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Salade Verte, Kara Crème de Coco, Markal Lentilles Corail Cuites. Dinner: Auchan Huile de Colza, Carrefour Truite Fumée, Carottes, Panzani Tomatocoulis, Poivrons Rouges Doux, Lidl Pavé de Saumon ASC, Aubergine, Champignons. Snacks/Other: Pomme, Noix de Cajou, Carrefour Amandes . more...
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Losing 2.1 kg a Week
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veiaghts's Weight History
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