Weigh In record (no journal entry) for 01 June 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 30.43g | Prot: 39.63g | Carbs: 43.30g.
Breakfast: Fındık, Haşlanmış Yumurta, Yeşil Yapraklı Marul, Zeytin, Lor Peyniri. Snacks/Other: Fındık, Wasa Original. more...
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Losing 1.4 kg a Week
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