Weigh In record (no journal entry) for 01 June 2020
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67.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 53.66g | Prot: 45.79g | Carbs: 48.95g.
Lunch: 全聯 澳洲牛肩里肌火鍋肉片, 北港 米血糕, 統一 純喫茶 無糖綠茶, 燙青菜, 全聯 牛五花火鍋肉片. more...
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Losing 2.1 kg a Week
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