Weigh In record (no journal entry) for 01 June 2020
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 33.64g | Prot: 75.95g | Carbs: 85.40g.
Breakfast: 7-11 茶葉蛋, 7-11 黃金玉米, 7-11 關東煮白蘿蔔, 7-11 關東煮 茭白筍, 水煮蛋, 炸雞塊, 統一 無糖高纖豆漿. Lunch: 辣椒醬或辣醬, 地瓜葉, 鴨肝, 鴨肉, 麵線. more...
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