Femmy dr's Journal, 01 Jun 20

Femmy dr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

55 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1430 kcal

Fat: 85.05g | Prot: 50.52g | Carbs: 117.00g. Breakfast: Kue Bolu. Lunch: Maestro Light Mayonnaise, Kecambah, Nasi Putih, Telur Goreng. Dinner: Bakwan, A&W Fried Chicken. more...

1398 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Femmy dr's Weight History

View Complete History

Femmy dr's Journal, 01 Jun 20

Submit a Comment

Femmy dr's Weight History