Weigh In record (no journal entry) for 01 June 2020
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 35.08g | Prot: 70.76g | Carbs: 90.24g.
Breakfast: Usus Ayam, Bakpia, Bubur Ayam. Lunch: Ikan Bandeng Goreng, Nasi Putih. more...
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steady weight
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