Weigh In record (no journal entry) for 30 May 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 28.28g | Prot: 45.50g | Carbs: 105.31g.
Breakfast: 雀巢 (Nestlé) 二合一全乳拿鐵, 麵包. Lunch: 雜糧飯, 糖醋雞肉或火雞肉, 宮保雞丁. more...
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Gaining 3.9 kg a Week
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featherlightoo's Weight History
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