Weigh In record (no journal entry) for 01 June 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 49.96g | Prot: 199.11g | Carbs: 260.45g.
Lunch: NOW 차전자피 (Whole Psyllium Husks), 버섯볶음, 오이김치, 밥, 닭고기 (오븐구이, 구이, 조리). Dinner: 배추겉절이, 칼국수, 보리밥. Snacks/Other: 코카콜라 태양의 식후비법 더블유 W차, 커클랜드 프로틴바 초콜렛브라우니, 코스트코 치즈케익, 펩시 펩시, NS 포대유청, 보충제. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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