37.6 間歇性斷食 28/30 運動 無
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 87.21g | Prot: 84.44g | Carbs: 176.73g.
Lunch: 水煎包, 煮熟白蘿蔔(西方白蘿蔔), 義美 大黑豆乾, 油豆腐, 豆皮. Dinner: 豆酥朋 藍莓雙餡泡芙, 全家 滷味燙, 滷肉飯, 滷蛋, 中華 油豆腐, 全聯 滷蹄膀筍絲, 全聯 滷蹄膀筍絲, 滷肉飯, 義美 肉羹, 明治 (Meiji) 北海道牛奶香草雪糕. more...
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steady weight
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curryhihi's Weight History
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