Weigh In record (no journal entry) for 31 May 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 83.25g | Prot: 101.53g | Carbs: 258.79g.
Breakfast: Sirop d'Erable, Oeuf, Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pain Blanc, Lotus Pate Speculoos. Dinner: Deluxe Omelette Norvégienne, Le Gaulois Filets de Poulet, Pizza au Fromage. Snacks/Other: Lotus Pate Speculoos, Bjorg Pain Complet Protéines, Danone Fjord, Myprotein Maltodextrine, Auchan Banane. more...
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1822 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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