nina0605's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
47 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
2264 kcal Fat: 99.20g | Prot: 90.02g | Carbs: 247.82g.   Breakfast: Nestlé Leite em Pó Integral Ninho 26g, Montevérgine Pão de Mel Matinal,  Banana Prata, Quaker Farelo de Aveia,  Ovo. Lunch: Vivenda do Camarão Moqueca de Camarão, Tirol Requeijao Light,  Arroz Parboilizado Cozido. Dinner: Agtal Castanha de Caju, Fanta Fanta Laranja,  Pizza com Carne,  Pizza de Frango com Catupiry,  Pizza de Calabresa. Snacks/Other:  Clara de Ovo,  Ovo,  Pão Francês. more...
Losing 1.8 kg a Week

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nina0605's Weight History


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