brunasbc's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
58.6 kg Lost so far: 12.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1330 kcal Fat: 78.92g | Prot: 123.11g | Carbs: 27.08g.   Lunch: Hershey's Chocolate Meio Amargo 40%, QualiCôco Farinha de Côco, Carne da Sobrecoxa de Frango (Assado, Cozido),  Tomates,  Rúcula,  Alface Americana,  Bacon. Dinner:  Paleta Bovina Cozida,  Berinjela Cozida. Snacks/Other:  Café com Leite Integral, Predileto Queijo Mussarela , Perdigão Apresuntado Fatiado, Lac Lélo Requeijão,  Ovo Mexido. more...
Losing 2.8 kg a Week



     
 

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brunasbc's Weight History


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