Weigh In record (no journal entry) for 31 May 2020
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67 kg
Lost so far: 12.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 29.98g | Prot: 61.90g | Carbs: 64.45g.
Breakfast: Вода, Чай с Молоком, Вареное Яйцо. Lunch: Сырник, Чай, Рис Отварной, Вода, Курица Вареная. Dinner: Помидоры, Огурец (без Кожуры). more...
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Gaining 0.8 kg a Week
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Asem.yesetova's Weight History
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