Weigh In record (no journal entry) for 31 May 2020
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 91.15g | Prot: 77.34g | Carbs: 84.72g.
Lunch: Baden Baden Cerveja Golden, Batata Assada, Costelinha, Cordial ou Licor. Dinner: Vinho Cabernet Sauvignon, Pão com Manteiga. Snacks/Other: Torresmo. more...
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Gaining 6.3 kg a Week
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