Weigh In record (no journal entry) for 31 May 2020
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69.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 24.34g | Prot: 34.50g | Carbs: 88.74g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Café con Leche Descremada, Guadalupe Tostadas Integrales . Lunch: Whisky, Whisky, Plátano Maduro, Alverjas Cocidas (Frescas), Sudado de Pollo. Snacks/Other: Limonada Baja en Calorías. more...
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steady weight
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amparozco's Weight History
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