taz623's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

118.2 kg Lost so far: 11.4 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1436 kcal

Fat: 46.02g | Prot: 69.38g | Carbs: 184.55g. Breakfast: Kroger Turkey Bacon, 2% Fat Milk, Malt-O-Meal Berry Colossal Crunch. Lunch: Member's Mark Honey Turkey Breast, Kraft Miracle Whip Dressing, Beefsteak Bread Soft Rye Bread, Cheese. Dinner: Chef Boyardee Mini Ravioli, Tai Pei General Tso's Spicy Chicken . more...

2921 kcal

Exercise: walked treadmill - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...

Losing 2.4 kg a Week

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taz623's Journal, 31 May 20

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taz623's Weight History