Weigh In record (no journal entry) for 31 May 2020
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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955 kcal
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Fat: 16.87g | Prot: 47.09g | Carbs: 161.95g.
Breakfast: Lait (sans Matières Grasses), Eau de Robinet, Datte. Lunch: Poivrons, Oeuf sur le Plat sans Matière Grasse, Riz Blanc, Salade Verte, Soupe de Tomate (en Conserve, Condensée). Dinner: Pastèque, Yaourt Nature. Snacks/Other: Eau de Robinet, Pastèque. more...
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2311 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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safa_mrf's Weight History
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