Weigh In record (no journal entry) for 31 May 2020
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93.2 kg
Lost so far: 6.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 26.22g | Prot: 130.73g | Carbs: 105.51g.
Breakfast: Café con Leche Descremada, Bonarea Finisimo de Jamon Serrano, Bonarea Biscotes Integrales, Azúcar Morena. Lunch: Mercadona Atún Natural, Salsa de Tomate, Espaguetis. Dinner: Almejas, Hacendado Dúo Canónigos y Rúcula. Snacks/Other: Damm Free Damm, Bonarea Jamón Curado, Vino Tinto de Mesa. more...
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steady weight
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