Weigh In record (no journal entry) for 31 May 2020
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61.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 55.90g | Prot: 46.27g | Carbs: 130.67g.
Breakfast: Quaker Avena Instantánea, Manzanas Rojas Deliciosas, Tortilla de Huevo. Lunch: Tomates, Zanahoria, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Quaker Avena Instantánea, Ilolay Queso Port Salut Light, Yema de Huevo Cocida, Zanahoria Cocida, Zucchini. Snacks/Other: Peras, Tarta de Manzana. more...
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Losing 1.4 kg a Week
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carolfri's Weight History
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