Weigh In record (no journal entry) for 31 May 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 111.60g | Prot: 109.01g | Carbs: 172.28g.
Breakfast: Melitta Café sem Açúcar . Lunch: Giraffas Vinagrete, Torcida Cebola, La Pastina Tomates em Cubos, Subway Pimentão, LeBon Linguiça Toscana, Heineken Cerveja Heineken (355ml). Dinner: Liv Up Posta de Salmão Assado. Snacks/Other: Gelatin Dessert with Fruit and Whipped Cream, Casa de Bolos Bolo de Banana com Canela, Pear. more...
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Losing 4.9 kg a Week
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victorpll's Weight History
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