Weigh In record (no journal entry) for 31 May 2020
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 88.51g | Prot: 133.04g | Carbs: 120.85g.
Breakfast: Café com Açúcar, Liv Up Crepioca com Queijo Branco , Liv Up Crepioca com Queijo Branco . Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Quero Feijão Carioca , Costela Bovina. Dinner: Estrogonofe de Frango, Estrogonofe de Frango. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Itambé Iogurte Fit Maçã. more...
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Losing 1.4 kg a Week
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alice-morena14's Weight History
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