Weigh In record (no journal entry) for 31 May 2020
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79 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 65.35g | Prot: 127.54g | Carbs: 236.47g.
Breakfast: Crostata alla Marmellata. Lunch: Panna, Coop Filetto di Orata, Olio Extra Vergine di Oliva, Barilla Pasta, Prosecco. Dinner: Vino Bianco da Tavola, Anguria, Pomodori, Olio Extra Vergine di Oliva, Pane Bianco, Foglia Verde Insalata Mista, Arista di Maiale. Snacks/Other: Coop Ghiacciolo Assortito. more...
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Gaining 0.7 kg a Week
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lenzigiacomo's Weight History
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