Weigh In record (no journal entry) for 31 May 2020
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50 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 5.69g | Prot: 16.50g | Carbs: 130.40g.
Breakfast: Nesquik Chocolate Milkshake Powder. Lunch: Potatoes (Flesh without Skin, without Salt, Boiled), Bisto Gravy Granules, Tesco Frozen Sweetcorn. Snacks/Other: Wall's Solero Exotic Explosion, Kingsmill Medium 50/50 Bread. more...
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Losing 2.3 kg a Week
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bingobongo112's Weight History
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