Weigh In record (no journal entry) for 31 May 2020
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57 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 70.03g | Prot: 79.03g | Carbs: 62.05g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Wasa Roggen Dünn, Вареное Яйцо, TiP Räucher Lachs. Lunch: Netto Karotten , Aldi Paprika, Помидоры, Огурец (без Кожуры), REWE Avocado, Leerdammer Käse, Saint Albray Käse, Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: REWE Beste Wahl Erdbeeren . more...
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Gaining 2.5 kg a Week
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Iana Vashek's Weight History
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