Weigh In record (no journal entry) for 31 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 92.17g | Prot: 157.32g | Carbs: 195.78g.
Breakfast: Carrefour Miele di Eucalipto, Esselunga Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Natural Chocolate, Myprotein Avena Istantanea, Uovo, Myprotein Peanut Butter Smooth. Lunch: Tre Mulini Pan Bauletto Kamut, Montana Hamburger con Bacon. Dinner: Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne, Nonna Mia Tortelloni Ricotta e Spinaci. Snacks/Other: Lindt Cioccolato Fondente 70%, Iper Pane Integrale, Nocciole, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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