Weigh In record (no journal entry) for 31 May 2020
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58.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 30.86g | Prot: 40.56g | Carbs: 28.45g.
Breakfast: Агросельпром Семена Льна, Кофе, Овсянка Запаренная, Жареное Яйцо, Помидоры, Сыр Маасдам. Dinner: Помидоры, Хек Жареный, Авокадо. more...
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Losing 1.1 kg a Week
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