Weigh In record (no journal entry) for 31 May 2020
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 49.02g | Prot: 88.93g | Carbs: 257.08g.
Breakfast: Pancakes, Leader Price Bonbons sans Sucres, Dolce Gusto Café au Lait, Nestlé Chokella, Strawberries, Ivoria 100% Cacao Non Sucré . Lunch: Sweet Cherries , Top Budget Boules De Maïs Au Miel, Apple, Top Budget Raisins Secs Sultanine, Mayonnaise sans huile, Cooked Asparagus (from Fresh), Parmentier Pommes De Terre Four, Purée Et Potage , Endive , Freshona Haricots Verts Extra Fins, Strawberries, Thiriet Côtes De Porc Premières Et Filet, Gratin chou-fleur pommes de terre. Dinner: Hot chocolate 2.0, Coca-Cola Coca-Cola Zéro (Canette), Canderel Sucralose, Bjorg Flocons d'avoine Complète, Egg, St Môret Ligne & Plaisir 8%, Tomatoes, Cooked Asparagus (from Fresh), Banana, Mayonnaise sans huile, Printiligne Le Brassé 0%, Aldi Baguette aux Graines et aux Céréales , Endive, Tarte tomate/thon. more...
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Losing 0.2 kg a Week
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