Weigh In record (no journal entry) for 31 May 2020
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115 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 28.16g | Prot: 73.74g | Carbs: 176.50g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Primevère Tartine Doux, Joker Jus d'orange. Lunch: La Vache qui rit La Vache Qui Rit Légère , Choux, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Baguette, Charles & Alice Compote Pommes Kiwi, Riz Blanc. Dinner: Baguette, La Vache qui rit Fromage (17.5g), Cerises Surgelées, Carrefour Faisselle 0%, Herta Le Bon Paris -25% de Sel, Carottes, Marque Repère Taboulé à l'orientale. more...
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Losing 1.4 kg a Week
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