Weigh In record (no journal entry) for 31 May 2020
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77.6 kg
Lost so far: 4.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 101.54g | Prot: 72.03g | Carbs: 83.24g.
Lunch: Vin de Table Rouge, Champagne, Carrefour Tarte aux Pommes , Marque Repère Cœur de Crème, Pâtes Fraîches (Cuites), Auchan Saucisse de Toulouse, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Auchan Merguez. Dinner: Danone Light & Free Framboise & Jus de Grenade, Leader Price Maasdam en Tranches, Herta Cervelas. more...
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1805 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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