Weigh In record (no journal entry) for 30 May 2020
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81.5 kg
Lost so far: 5.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 7.79g | Prot: 37.91g | Carbs: 31.85g.
Breakfast: Огурец (с Кожурой), Гречка, Куриная Грудка Отварная, Жареная или Запеченная Куриная Грудка, Помидоры Черри. more...
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Losing 0.1 kg a Week
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