Weigh In record (no journal entry) for 31 May 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 28.80g | Prot: 77.24g | Carbs: 171.96g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate. Elevenses: Yogurt alla Frutta (Magro). Lunch: Zucchine, Prugne, Pema Pane Integrale Agli 8 Cereali, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Tea: Prugne, Kiwi. Dinner: Pema Pane Integrale Agli 8 Cereali, Prugne, Conad Fagiolini Finissimi Surgelati, Olio d'oliva, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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LoSmilzo157's Weight History
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