Weigh In record (no journal entry) for 22 October 2010
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86.5 kg
Lost so far: 3.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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266 kcal
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Fat: 1.91g | Prot: 24.83g | Carbs: 40.06g.
Breakfast: Fuji Apples. Lunch: Original Thin Rye Crispbread, Tuna in Water (Canned). more...
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Losing 2.5 kg a Week
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Brooke777's Weight History
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