Weigh In record (no journal entry) for 17 September 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2018:
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1186 kcal
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Fat: 52.35g | Prot: 43.79g | Carbs: 148.62g.
Breakfast: Flaxseed Seeds , Almond Milk, Mangos , Bananas , Honey , Coffee with Cream. Lunch: Safeway Frozen Mixed Berries , Vanilla Ice Creams , Zucchini Bolognese, Greek Salad. Snacks/Other: Apples , Grapefruit (Pink and Red and White) . more...
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Tanya Mittvoch's Weight History
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