astahowa2020's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
86.3 kg Lost so far: 23.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
777 kcal Fat: 35.45g | Prot: 40.18g | Carbs: 71.84g.   Breakfast:  Редис,  Сыр Сулугуни,  Помидоры, Мое Молоко 2,5%,  Овсяные Хлопья,  Яйцо. Lunch: Dep Бифидок ,  Плов. more...
Losing 0.7 kg a Week

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astahowa2020's Weight History


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