Weigh In record (no journal entry) for 31 May 2020
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 62.60g | Prot: 49.43g | Carbs: 141.27g.
Breakfast: 安博格 奶油乾酪, 7-11 草莓牛乳, 廣達香 凱薩醬, 煮熟的椰菜花（烹飪中不加油）, 小黃瓜, 小番茄（葡萄形狀）, 意大利火腿, 綠葉生菜, 雞蛋（整個）, 星巴克 (Starbucks) 巧克力橘丁司康. Dinner: 7-11 草莓牛乳, MOS 雞肉三明治, 玉米, 洋蔥, 煮熟的椰菜花（烹飪中不加油）, 安佳 有鹽奶油 (10克), 無糖豆漿, 南瓜. Snacks/Other: 義美 小泡芙(巧克力）. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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