Salooikka's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

60 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1523 kcal

Fat: 40.23g | Prot: 56.92g | Carbs: 237.94g. Breakfast: Jugo de Mango, Huevo Tibio, Café. Lunch: Paella con Mariscos. Dinner: Jugo de Mango, Huevo Duro, Arepa con Queso. Snacks/Other: Toning Avena en Hojuelas, Colacteos Kumis, Jugo de Mango. more...

1707 kcal

Exercise: Cardio - 35 minutes, Sleeping - 4 hours, Resting - 19 hours and 25 minutes. more...

Losing 2.3 kg a Week

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Salooikka's Weight History

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Salooikka's Journal, 30 May 20

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Salooikka's Weight History