nicole02060206's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

68 kg Lost so far: 1.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1367 kcal

Fat: 46.78g | Prot: 61.55g | Carbs: 177.62g. Breakfast: 白吐司, 荷包蛋, 鮮奶茶. Lunch: 炒空心菜, 乾麵. Dinner: 全聯聖女小蕃茄, 白飯, 炒青菜, 鮭魚. Snacks/Other: 甘蔗, 7-11 菠蘿麵包. more...

1672 kcal

Exercise: 4400 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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nicole02060206's Journal, 31 May 20

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nicole02060206's Weight History