push.an's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

57.4 kg Lost so far: 7.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

2105 kcal

Fat: 46.63g | Prot: 65.50g | Carbs: 197.27g. Breakfast: Пицца Домашняя. Lunch: Куриная Грудка Отварная, Картофель Отварной. Dinner: Сыр Российский, Tuborg Пиво. more...

121 kcal

Exercise: Sexual Activity - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week

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push.an's Journal, 31 May 20

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