Weigh In record (no journal entry) for 31 May 2020
|
93.1 kg
Lost so far: 6.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 91.69g | Prot: 78.46g | Carbs: 28.61g.
Breakfast: Avokado, Siyah Zeytin, Kiraz Domates, Haşlanmış Yumurta. Dinner: Zeytinyağı, Kiraz Domates, Karışık Yeşil Salata, Tavuk Budu. Snacks/Other: Ev Yapımı Yoğurt, Ceviz. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|