Weigh In record (no journal entry) for 31 May 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 69.80g | Prot: 79.90g | Carbs: 152.40g.
Breakfast: 鼎泰豐 鮮肉粽子, 乳品類(全脂）, 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類, 全榖雜糧類（熟飯）. Lunch: 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 水果類, 油脂與堅果種子類, 乳品類(全脂）. more...
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Losing 1.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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