Weigh In record (no journal entry) for 30 May 2020
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85.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 57.51g | Prot: 61.54g | Carbs: 121.88g.
Breakfast: Peijnenburg Ontbijtkoek. Lunch: Jumbo Ossenworst, Greenfields Rosbief, Gebakken Ei, Zuurdesem Brood . Dinner: AH Geschrapte Worteltjes, AH Kabeljauwburger. Snacks/Other: AH Suikervrije Honing Drop, Hertog Vanille Ijs, AH Goudse Kaas Jong Belegen 48+, Bolletje Zoute Pepsels, Geroosterde Notenmix met Pinda's, Melba Toast, Aldi Brie, Rosé, AH Mueslireep Hazelnoot. more...
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Losing 7.9 kg a Week
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