Weigh In record (no journal entry) for 30 May 2020
|
61 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 78.53g | Prot: 76.84g | Carbs: 280.52g.
Breakfast: Horneaditos Pan Caimán , Huevo Frito, Café con Leche, Masmai Arepa de Queso. Lunch: Jugo de Lulo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo con Salsa Barbacoa, Arroz Blanco. Snacks/Other: Horneaditos Tostadas Integrales , Leche (Leche Entera), Horneaditos Pastel de Guayaba, Café con Azúcar Aligerado, Pre-Endulzado, Manzanas Gala, Café con Azúcar Aligerado, Pre-Endulzado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miraidamadeina32's Weight History
|